Carine Ponin (she/her)


(ATW) Neurodiversity Associate Coach | Neurodivergent

 

Hi, I’m Carine - an experienced neurodivergent coach who understands the importance of providing a safe space where you can express your true self. Nothing is wrong with you or your brain, you ‘just’ need to learn how you function. That’s where I can support you.

 

My soft and thoughtful coaching approach is designed to meet your unique needs, embrace your strengths, and help you reach your goals.

Why Work with Me?

 

  • Gain Self-Awareness, Achieve More: Understand your neurodiversity and develop essential skills tailored to you. I'll guide you to unlock your full potential. 

  • Your Journey, Your Way: Through compassionate guidance, we'll navigate challenges, develop self-compassion, and create a path that truly aligns with your values and aspirations

  • Lived experience: Feeling misunderstood or struggling in the workplace? As a late-diagnosed ADHer, I get it. I’ve walked a similar path and can help you find solutions.

Specialist Coaching Areas

ADHD
Autism
Dyslexia
Stress
Health and Wellness Coaching
Cultural Awareness
Work-life balance
High-Performance Coaching
Talent Development Coaching
Mental Health
Rejection Sensitivity
Executive Coaching
Depression
Anxiety
Life Coaching
LGBTQ+

Carine offers flexible coaching sessions during the following times:

 

  •  Monday-Friday and Sunday mornings

More About Me...

 

I believe in the power of self-acceptance. This belief is at the heart of my coaching practice, where I help you celebrate your full self and quiet the inner critic that holds you back.

I have recently completed a CPD approved ADHD coaching certification with ADHD works. I worked for 10 years in the corporate world in senior positions and hold a master in International business and languages. I have a Level 3 certificate in counselling skills.

 

Already Funded or Paying Independently?

 

If you’ve already received your Access to Work award letter or plan to fund your coaching yourself, simply fill out the form below. Once completed, we’ll email you the next steps to schedule your first coaching session.

 

 

 

Your Next Steps

 

1️⃣ Fill Out the Form Below: If you're ready to take the next step, complete the form to start the process.


2️⃣ Book Your Session: Once we receive your details, we’ll email you the next steps to secure your coaching session.


3️⃣ Start Thriving: Together, we’ll unlock your potential and create strategies tailored to you.

 

If you have any questions, feel free to reach out to us at atwsupport@exceptionalindividuals.com

 

 

Why Choose Exceptional Individuals?

 

  • Coaches with lived neurodivergent experience, bringing empathy and expertise to every session.

  • Fully personalised coaching to fit your goals, strengths, and challenges.

  • Proven strategies that deliver results and empower you to thrive.