Free ADHD Test
Take our free online ADHD test for anyone who believes they have traits of ADHD or ADD.
Do you have symptoms of ADHD?
ADHD symptoms can be easily overlooked in anyone as they often present more subtly and can even be mistaken for other mental health conditions. However, finding out that you have ADHD, a condition that affects the way your brain functions, can help you navigate the many challenges you may face at work, at home, and in social settings.
There are different variations of ADHD, and it can look different from person to person. That said, prominent signs and symptoms may include (but aren’t limited to):
- Losing focus quickly
- Struggling with time management
- Hyperactivity
- Impulsiveness
- Forgetting to carry out tasks
- Having many distracting and unrelating thoughts
- Misplacing important items
Our ADHD quiz is a straightforward and supportive tool designed by neurodiversity professionals to highlight if you show any symptoms of ADHD (attention deficit hyperactivity disorder) or ADD (attention deficit disorder). However, please note this test does not count as a diagnosis. If you score highly or feel the results resonate with your experiences, you can contact your GP to arrange a formal diagnosis.
Who are ADHD tests for?
Our ADHD test is ideal for anyone who feels they have been experiencing symptoms of ADHD and wants to understand their own strengths and where they may need support. If you align with any of the following experiences, then our test is for you.
- Do you notice persistent challenges with focus, managing time, or impulsive behaviour?
- Do you face challenges at work including meeting deadlines, being easily overwhelmed with multi-step instructions, or being easily distracted in meetings?
- Are you a parent of a child with ADHD who recognises traits in yourself?
- Do you have trouble concentrating at school, college, or university?
- Have you been diagnosed with anxiety, depression, or other mental health conditions and feel ADHD might be contributing to it?
- Do you have a child who is hyperactive, impulsive, and is unable to sit still?
- Do you have a family history of ADHD or ADD?
- Are you currently in therapy or CBT and your therapist has suggested you may have ADHD?
- Do you have friends who have recognised ADHD traits in you?
Why should I take an online ADHD test?
An ADHD test can identify if your symptoms are significant enough to impact your daily life, and whether you should take the next steps towards. By taking this online test, you can gain a better understanding of how your brain works and which tasks you need additional support with. From there, you can choose to take further action through your GP.
We’re frequently seeing ADHD being talked about on the news and on social media, which means the stigma is slowly disappearing and a positive light is being shed on the condition. With more information and conversations out there than ever before, it’s easy to recognise the traits of ADHD that you might be experiencing. That’s where we can help. Our free online test is the perfect place to start your journey to a diagnosis.