ADHD Test for Adults
Take our free online ADHD test (below) to see whether you have any traits of ADHD or ADD.
Do you have any symptoms of ADHD?
Our ADHD quiz helps to see if you have any traits of ADHD or ADD. The questions look to see if you have any trouble concentrating, staying on topic, managing your time effectively and more.
Please note that the quiz is just to see if you have any traits of ADHD - it does not diagnose ADHD or ADD. Unfortunately, we don't have the capabilities to offer diagnosis. If you score highly on this quiz, we would recommend speaking to your GP.
Who is this ADHD test for?
This ADHD quiz is for adults who think they might be experiencing traits of ADHD such as inattentiveness, hyperactivity or impulsiveness. Not everyone with ADHD will experience the same traits, which is why this test can help you to understand your own strengths and where you need support.
Why is it worth taking our online ADHD test?
Whilst this quiz doesn’t count as a diagnosis, it can help you to find out if you have any traits of ADHD. If you score highly on this quiz, you may wish to speak to your GP, so that a formal diagnosis can be arranged.
Taking this quiz can also give you a better understanding of how your brain works and which tasks you may need additional support with.
Take the quick online ADHD test...
3 April 2023
Fantastic organisation that provided me with a very suitable career coach. Would recommend to the community in a heartbeat.
26 November 2022
Nat from Exceptional Individuals delivered a talk at a recent industry day I attended in London. To say I immensely enjoyed his presentation is an understatement, it was incredibly eye opening and has completely changed my thinking towards individuals who fall into the category of Neurodivergent. I have reached out to Nat for further training opportunities with our staff and Nat has been extremely helpful
2 November 2022
Always impressed with Exceptional Individuals. This is the second time we've had them in, and this time to speak to our managers. A wonderful, engaging session, and Nat is a great presenter.
5 October 2022
Nat Hawley joined us on a community event for HR professionals on building an autism friendly workplace. We had excellent feedback on how helpful and inspiring Nat was. It's clear that the service Exceptional Individuals offer to organisations is invaluable.
19 August 2022
So grateful for the opportunity to get fully funded coaching. Being neurodivergent in a neurotypical world can feel very isolating at times. It makes a huge difference knowing there are services like EI who are there to support.
27 July 2022
If you are looking for support for adult neurodiversity, ASD, dyspraxia, dyslexia, ADHD or any of the other related disorders, Exceptional Individuals will fully support you on your journey. One year ago, I thought that all of those disorders were only relevant to children. Exceptional Individuals helped me on the journey of understanding what it means to be diagnosed as neurodiverse as an adult . I discovered that there are companies that specialise in helping neurodivergent people through the recruitment process. And they also help you if you are already employed and need help. Nat Hawley, his amazing team and partners fully understand our journey as the majority of team are neurodiverse themselves. If you need help, information or workplace assessments you cannot find a better place to get everything that you need.
31 May 2022
Exceptional Individuals are a fantastic organisation that offer support to neurodivergent adults in employment and recruitment. They helped me a lot and I would 100% recommend their services to others who experience difficulties in the aforementioned areas.
26 May 2022
We've had an excellent experience with Exceptional Individuals. Their founder Matt came and did a talk about Neurodiversity in the workplace covering how we as an organisation can best support our team. A number of our staff have now reached out to Exceptional Individuals and are in receipt of specialist guidance and support which is helping them with their day to day work. We'll definitely be using them again in the future.
19 May 2022
Extremely insightful, informative and eye-opening workshops - the work of Exceptional Individuals is having an incredible impact on individuals and workplaces alike. They truly are making the world a better place!
4 April 2022
Great company and people who are knowledgeable, informative and helpful in the are of Neurodiversity. Great workshops and support.