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ADHD Test for Adults

Take our free online ADHD test (below) to see whether you have any traits of ADHD or ADD.

 
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Do you have any symptoms of ADHD?

Our ADHD quiz helps to see if you have any traits of ADHD or ADD. The questions look to see if you have any trouble concentrating, staying on topic, managing your time effectively and more.

Please note that the quiz is just to see if you have any traits of ADHD - it does not diagnose ADHD or ADD. Unfortunately, we don't have the capabilities to offer diagnosis. If you score highly on this quiz, we would recommend speaking to your GP.




Who is this ADHD test for?

This ADHD quiz is for adults who think they might be experiencing traits of ADHD such as inattentiveness, hyperactivity or impulsiveness. Not everyone with ADHD will experience the same traits, which is why this test can help you to understand your own strengths and where you need support.

Why is it worth taking our online ADHD test?

Whilst this quiz doesn’t count as a diagnosis, it can help you to find out if you have any traits of ADHD. If you score highly on this quiz, you may wish to speak to your GP, so that a formal diagnosis can be arranged.
Taking this quiz can also give you a better understanding of how your brain works and which tasks you may need additional support with.

Take the quick online ADHD test...

 




Answer the questions below

What is your name?

The questions on this pre-diagnostic assessment are designed to stimulate a starting point in whether or not you would be interested in an official diagnostic assessment for attention-deficit/hyperactivity disorder (ADHD). Please only use this as an indicator, it is not an official diagnosis. Do you understand?

How often do you have trouble wrapping up the final details of a project, once the challenging parts have been done?

Do you have difficulty getting things in order with tasks that require organisation?

Do you have problems remembering appointments or obligations? 📅

Do you find it difficult to put your ideas on paper?

When you have a task that requires a lot of thought, how often do you avoid or delay getting started?

How often do you fidget or squirm with your hands or feet when you have to sit down for a long time?

How often do you feel overly active and compelled to do things, like you were driven by a motor?

How often do you make careless mistakes when you have to work on a boring or difficult project?

How often do you have difficulty keeping your attention when you are doing boring or repetitive work?

How often do you have difficulty concentrating on what people say to you, even when they are speaking to you directly?

How often do you misplace or have difficulty finding things at home or at work?

How often are you distracted by activity or noise around you?

How often do you leave your seat in meetings or other situations in which you are expected to remain seated?

How often do you feel restless or fidgety?

How often do you have difficulty unwinding and relaxing when you have time to yourself?

How often do you find yourself talking too much when you are in social situations?

When you’re in a conversation, how often do you find yourself finishing the sentences of the people you are talking to before they can finish them themselves?

How often do you have difficulty waiting your turn in situations when turn taking is required?

How often do you interrupt others when they are busy?

Before we proceed to your results, do you understand that the outcome of this quiz is not a diagnosis?

You are almost there! Just input your email to see your results

Thanks for completing the quiz! You'll be automatically redirected to your results page in a moment.


 

More on ADHD...

Want to know more about ADHD, or see how we help people with ADHD find work. Check out the below links...

What is ADHD?

Find out more about ADHD?

ADHD job coaching

Book in for a free one-to-one!

Jobs for ADHD

Check out good jobs for people with ADHD!
Contact us about ADHD support