Our Blog
Check out our latest posts on all things neurodiversity, and share if you like them!
2025
When OCD Flare-Ups Happen: Managing During Stressful Times (Your Brain Isn’t Broken, It’s Just Having a Moment)
Oct24
Featured Photo by Nam Quân Nguyễn Let’s Talk About Those Tough Days Last month, whilst juggling multiple deadlines, my autism assessment, and the launch of my app, I noticed something familiar creeping in. The checking got worse. The doubt became unbearable. Simple decisions took hours. My OCD was having what
OCD in Neurodivergent Individuals: Overlaps, Misdiagnosis, and Tailored Support
Oct22
Featured image Photo by Andrea Piacquadio When you’re neurodivergent, getting the right diagnosis can feel like solving a puzzle where the pieces keep changing shape. For many of us living with conditions like ADHD or autism, OCD symptoms can hide beneath more visible traits, leading to years of misunderstanding and
Supporting Employees with Tourette’s: A Guide For Employers
Oct20
Photo by RDNE Stock project When Lewis Capaldi’s tics interrupted his Glastonbury performance, 100,000 people responded by singing his lyrics back to him — a powerful moment of collective understanding and support. This same spirit of empathy and inclusion needs to extend into our workplaces, where an estimated 300,000
Fidget Toys: A Small Step Towards Developing a Neuroinclusive Workplace
Oct16
Featured Image by Aristal Branson from Pixabay Whether it’s bouncing a knee, tapping your fingers on a table, or absentmindedly clicking a pen, many adults are prone to fidgeting. Research and anecdotal evidence has found that for individuals who identify as neurodivergent, such as those with ADHD, autism, dyslexia
ADHD: Zoning Out vs Dissociation
Oct07
Featured Photo by Tara Winstead via Pexels Ever ‘wake up’ mid-conversation and realise you haven’t heard the last five minutes? Or feel like the world around you isn’t quite real? When one has a neurodiversity such as ADHD, many symptoms can seem to overlap with other conditions. Common symptoms
Neurodivergents & AI: The Good, The Bad, and The Ugly
Oct01
Featured image by Tara Winstead via Pexels Hey there, beautiful humans! Let’s talk about AI and neurodivergent folks. Spoiler alert: it’s complicated. I remember my first ever experience with ai, if you are from my generation you may remember cleverbot or akinator, they were both fun to play but
When OCD Isn’t Cleanliness: Exploring the Taboo Obsessions Few Talk About
Sep26
Featured image by Kelly via Pexels Content Warning: This post discusses intrusive thoughts related to harm, sexuality, and moral concerns. While we approach these topics with care and clinical accuracy, please prioritise your wellbeing and consider reading when you feel emotionally prepared. For those struggling with unrecognised OCD symptoms beyond
What are the Worst Jobs for People With ADHD?
Sep18
Featured Photo by Tara Winstead via Pexels Working with ADHD can be a challenge. From frequent burnout due to hyperfocusing, to time blindness. Navigating the working world as someone with ADHD is something that requires thought and prior planning, not only for the sake of productivity, but also to make