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Does ADHD Affect Sleep?

Jan30

Featured image by cottonbro studio, Pexels You know how it feels to get a bad night’s sleep. You wake up about as tired as you were when you went to bed; you spend the day in a haze; you find yourself forgetting simple things. For most people, this problem is

Two people sit at a table. Both are using laptops as they talk to each other.

Supporting Someone with Dyslexia at Work

Jan26

Featured image by Tima Miroshnichenko, Pexels Work can be challenging for people with dyslexia. Find out about how dyslexia can affect people at work, if there are any advantages or benefits of dyslexic employees, if they experience workplace bias or discrimination, how dyslexia bias and discrimination can be avoided, and

How to Focus at Work with ADHD

Jan23

Featured image by Tima Miroshnichenko, Pexels People with ADHD can find it difficult to focus at work. Find out about why they can’t focus and some top tips on how people with ADHD can find it easier to focus. The tips include setting aside time to create clear plans, writing

A person is sitting against a brick wall. Fallen leaves lie on the ground. The person has their head buried in their arms and their arms crossed.

How Can Dyslexia Affect Emotions?

Jan19

Featured image by Pixabay, Pexels If you have dyslexia, you might find it difficult to manage your emotions. Find out what dyslexia is, if there is a connection between dyslexia and emotional issues, if dyslexia symptoms affect people’s emotions, how dyslexia affects emotions of children and people at work, and

Five people are sitting on armchairs and a sofa around a coffee table. Three people are using their phones, one person is looking at another and one person looks anxious.

What Are the Differences Between Social Anxiety & Autism?

Jan16

Featured image by Afta Putta Gunawan, Pexels People with autism can also have social anxiety. Although social anxiety and autism are similar, there are also some differences. Find out more about what social anxiety and autism are, their similarities and differences and how to tell is someone has social anxiety

5 Common Myths About ADHD

Jan13

Featured image by Tara Winstead, Pexels Despite popular understanding, we’ve known about ADHD for a long time. Some place its first mention as early as 1775, with German physician Melchior Weikard’s discussion of ‘attention deficit’. After this, British paediatrician George Frederic is generally credited with first identifying the condition in

Four people are stacking their hands on top of each other.

Raising Neurodiversity Awareness at Work

Jan12

Featured image by Kindel Media, Pexels Neurodiversity awareness is a crucial aspect at work for both employers and employees. Find out about what neurodiversity awareness is, and why and how to raise it. Also learn more about neurodiversity workshops, how to reach out to neurodiverse candidates during recruitment, and reasonable

A girl and a woman stand on a balcony. The woman is pointing out something to the girl and smiling.

What is a Social Story, How Can it Help Neurodiverse Individuals, and How Can You Create One?

Jan09

Featured image by RODNAE Productions, Pexels If you live, work, study, or constantly interact with someone who’s neurodiverse, you might have noticed a few issues with them. Neurodiverse individuals often have difficulty in social interaction, communication, and sensory processing. They may also exhibit repetitive behaviours or routines as a way

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