Our Blog
Check out our latest posts on all things neurodiversity, and share if you like them!
2026
How Long Does an Autism Diagnosis Take?
Feb13
Featured Photo by Pavel Danilyuk There is no set point in time where someone can learn they are autistic. Some people, like myself, learn they are autistic as a child while others are diagnosed as an adult. To be clear, there’s no wrong time to learn you are autistic
How to Design a Neuroinclusive Hiring Process (Step-by-Step Guide)
Feb12
Featured image by Edmond Dantès, Pexels As awareness and diagnoses of neurodivergence continue to rise, it’s more important than ever for business owners to create a truly neuroinclusive hiring process. Many people are beginning to gain clarity about their neurodivergence, and it is estimated that around 15%-20% of the UK population
What It Feels Like to Mask at Work When Neurodivergent
Feb06
Featured Image by Ketut Subiyanto Pexels What Is Masking? For years, I didn’t realise I was masking at all… that is, putting on a ‘front’ of sorts to blend in as a member of a neurotypical society. For years, I didn’t realise that I often dissociated so that I could cope,
Healthy Coping Strategies for Work Stress When Neurodivergent
Feb04
Featured image by charan sai Having healthy ways to cope with stress can have a huge impact on our wellbeing. In this article, I’ll share some ideas for coping with work stress that I’ve used myself as well as some I’ve learned from others. I’ll also include some reflection
The Best Accommodations That Make Work Easier for Neurodivergent Employees
Jan22
Featured Photo by Kampus Production via Pexels Neurodivergent employees bring incredible strengths to the workplace — creative thinking, attention to detail, and innovative problem-solving. But many work environments aren’t designed with their needs in mind. Bright lights, open-plan noise, and inflexible schedules can create unnecessary barriers. Although these everyday workplace
Why Time Is Different for Neurodivergent People: Understanding Time Blindness
Jan16
Featured Photo by Mike via Pexels Whenever we brush our teeth, we are told to do it for two minutes. For some people, the two minutes come effortlessly. For many neurodivergent individuals, they may over- or undershoot the time. Has that ever happened to you? If yes, then have
Maladaptive Daydreaming & ADHD: Signs, Causes and How to Manage It
Jan15
Featured photo by Keira Burton via Pexels If you read my previous article, ‘ADHD: Zoning Out vs Dissociation‘, you may remember my explanation of the neurochemistry involved in ADHD zoning out. In this article we will be exploring a massive part of zoning out, daydreaming, and how this can