Getting Career Ready: Stress Management
Join us for an exciting online event where we will discuss effective stress management techniques to help you excel in your career!
Are you feeling overwhelmed by a long to-do list? Looking for practical strategies to maintain a healthy work-life balance? Then this event is perfect for you!
During this interactive session, our expert speaker will share valuable insights and tips to help you navigate the challenges of stress in the workplace. You’ll learn how to identify stress triggers, develop coping mechanisms, and create a positive work environment for yourself.
Key takeaways:
- Recognising and managing stress
- Building resilience and maintaining well-being
- Effective time management techniques
- Creating a positive work-life balance
Don’t miss out on this opportunity to enhance your career readiness and gain valuable skills to tackle stress head-on!
Register now to secure your spot and embark on a journey towards a more productive and fulfilling professional life.