Sula Armstrong (she/her)


(ATW) Neurodiversity Associate Coach | Neurodivergent

 

I will ensure that you understand how coaching can support you and what to expect. I'll make the coaching space feel as comfortable as possible for you as a neurodivergent individual. 

 

 

Why Work with Me?

 

  • Sessions are tailored to you, including practical tools that may help you. We will focus on your strengths and how best to apply them in the workplace.

  • I will also help you generate solutions and new ways of thinking to support any challenges you may face.

  • I identify with some neurodivergent traits in the autism spectrum. So, where it may help you, I'll share my own experiences in the workplace.

Specialist Coaching Areas

ADHD
Autism
Dyslexia
Dyscalculia
Executive Coaching
Leadership Development
Work-life balance
High-Performance Coaching
Talent Development Coaching
Anxiety

Sula offers flexible coaching sessions during the following times:

 

  • Monday afternoons. Wednesday mornings. (Thursdays and occasional evenings on request.)

Testimonial

Su provided invaluable support during my MBA consultancy project. I could discuss issues with her that I couldn’t share with my academic supervisor or the client. She provided a space that I could use to think about helpful approaches to project problems. She skilfully blended her project management experience and coaching competencies to guide me. I think everyone working on any project can benefit from Su’s expertise. [Experienced professional and MBA candidate, ADHD] The time with Sula helped me to move beyond my circular thinking about my career path and to really focus on what it was that I wanted or needed out of a job. Having been a teacher for years, it was difficult to imagine any other role. I have now started in a new direction with some new ideas and actions, as well as a revaluing of my abilities and strengths. The sessions gave me the time and space to think about how my work can match my personal aspirations for my family life and career. [Career-changing Teacher]

More About Me...

I am committed to CPD (continuing professional development) in the area of neurodiversity, and coaching models and best practice. Recently I completed a Postgraduate Certificate in coaching, gaining a Merit grade. I needed to keep up to date with recent writings on coaching so that I could incorporate critical analysis into my essays.


I enjoy spending some of my time volunteering for two local causes. I support a local animal welfare charity with administration and communication. At a local foodbank I process and organise donations in the warehouse. It's also important for my work-life balance and wellbeing to take a break for exercise every day: mainly yoga, pilates, walking and cycling.

 

Already Funded or Paying Independently?

 

If you’ve already received your Access to Work award letter or plan to fund your coaching yourself, simply fill out the form below. Once completed, we’ll email you the next steps to schedule your first coaching session.

 

 

 

Your Next Steps

 

1️⃣ Fill Out the Form Below: If you're ready to take the next step, complete the form to start the process.


2️⃣ Book Your Session: Once we receive your details, we’ll email you the next steps to secure your coaching session.


3️⃣ Start Thriving: Together, we’ll unlock your potential and create strategies tailored to you.

 

If you have any questions, feel free to reach out to us at atwsupport@exceptionalindividuals.com

 

 

Why Choose Exceptional Individuals?

 

  • Coaches with lived neurodivergent experience, bringing empathy and expertise to every session.

  • Fully personalised coaching to fit your goals, strengths, and challenges.

  • Proven strategies that deliver results and empower you to thrive.