OCD Test Online

Take our free online OCD quiz (below) to see whether you have any traits of OCD.

 

Do you have any traits of OCD?


Our OCD quiz helps to see if you have any traits of OCD. There are a number of questions throughout the quiz that ask you questions regarding any obsessive thoughts and compulsive behaviours, and other areas.

Please note that the quiz is just to see if you have any traits of OCD- it does not diagnose OCD. Unfortunately, we don't have the capabilities to offer diagnosis. If you score highly on the OCD quiz, we would recommend speaking to your GP.




Who is this OCD test for?

This test is aimed at adults who believe they might be experiencing traits of OCD such as obsessive thoughts and compulsive behaviours. Not everyone with OCD will have the exact same traits, which is why taking this test can help you to determine which signs you have and if you may require some support.

Why is it worth taking an online OCD test?

Although this quiz doesn’t count as a diagnosis, it helps you to understand which traits of OCD you experience. If you score highly on this quiz, you can show your results to a GP, so that they can arrange a formal diagnosis. Taking an online test can also help you to recognise which areas of life you may like support with.

How is OCD treated?

Psychological therapy is often used to help those with OCD. This type of therapy involves working with a psychologist to face the thoughts that cause you anxiety and neutralise them without the use of compulsive behaviours. Alternatively, medicine can be used to help reduce anxiety and lessen symptoms of OCD. The usual medicines prescribed are SSRIs which are a type of antidepressant.


Take the online OCD test...


 

 

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Based on 49 reviews
Jacob Sims
Jacob Sims
3 April 2023
Fantastic organisation that provided me with a very suitable career coach. Would recommend to the community in a heartbeat.
David Conran
David Conran
26 November 2022
Nat from Exceptional Individuals delivered a talk at a recent industry day I attended in London. To say I immensely enjoyed his presentation is an understatement, it was incredibly eye opening and has completely changed my thinking towards individuals who fall into the category of Neurodivergent. I have reached out to Nat for further training opportunities with our staff and Nat has been extremely helpful
Nicole Burstein
Nicole Burstein
2 November 2022
Always impressed with Exceptional Individuals. This is the second time we've had them in, and this time to speak to our managers. A wonderful, engaging session, and Nat is a great presenter.
Caroline O'Keeffe
Caroline O'Keeffe
5 October 2022
Nat Hawley joined us on a community event for HR professionals on building an autism friendly workplace. We had excellent feedback on how helpful and inspiring Nat was. It's clear that the service Exceptional Individuals offer to organisations is invaluable.
L Fisher
L Fisher
19 August 2022
So grateful for the opportunity to get fully funded coaching. Being neurodivergent in a neurotypical world can feel very isolating at times. It makes a huge difference knowing there are services like EI who are there to support.
Joan Laine
Joan Laine
27 July 2022
If you are looking for support for adult neurodiversity, ASD, dyspraxia, dyslexia, ADHD or any of the other related disorders, Exceptional Individuals will fully support you on your journey. One year ago, I thought that all of those disorders were only relevant to children. Exceptional Individuals helped me on the journey of understanding what it means to be diagnosed as neurodiverse as an adult . I discovered that there are companies that specialise in helping neurodivergent people through the recruitment process. And they also help you if you are already employed and need help. Nat Hawley, his amazing team and partners fully understand our journey as the majority of team are neurodiverse themselves. If you need help, information or workplace assessments you cannot find a better place to get everything that you need.
Matthew Gordon
Matthew Gordon
31 May 2022
Exceptional Individuals are a fantastic organisation that offer support to neurodivergent adults in employment and recruitment. They helped me a lot and I would 100% recommend their services to others who experience difficulties in the aforementioned areas.
Chris Shutt
Chris Shutt
26 May 2022
We've had an excellent experience with Exceptional Individuals. Their founder Matt came and did a talk about Neurodiversity in the workplace covering how we as an organisation can best support our team. A number of our staff have now reached out to Exceptional Individuals and are in receipt of specialist guidance and support which is helping them with their day to day work. We'll definitely be using them again in the future.
Leah Godfrey
Leah Godfrey
19 May 2022
Extremely insightful, informative and eye-opening workshops - the work of Exceptional Individuals is having an incredible impact on individuals and workplaces alike. They truly are making the world a better place!
Dasos Evangeli
Dasos Evangeli
4 April 2022
Great company and people who are knowledgeable, informative and helpful in the are of Neurodiversity. Great workshops and support.