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Do you find that you are clumsy? Do you find it difficult to carry out basic tasks? Is asserting yourself a challenge for you?
If you have answered, “yes,” to any of the above questions, you could have dyspraxia.
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If you think you have dyspraxia, you can keep a diary of your symptoms and book an appointment with your GP.
You can show your diary to the GP and they may refer you to a physiotherapist or an occupational therapist to be tested. The therapist will “assess your movements, motor skills, coordination skills and how your symptoms are affecting you” before they make a diagnosis.
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If you suspect your dyspraxia is affecting your speech, you may want to see a speech therapist. You can also read our blog post about verbal dyspraxia here.
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Below are some links to websites that offer online dyspraxia screening test. They should only be used as indicators of dyspraxia and not formal diagnoses.
If you decide to take one of these tests, you may wish to bring your results to the GP and specialist.
Nat Hawley from Exceptional Individuals hosted a webinar for people to determine if they are dyspraxic or not. Although this webinar should not be used as a formal diagnosis of dyspraxia, it can be used as a starting point with a GP or a specialist who diagnoses it.
Ruth-Ellen Danquah, also from Exceptional Individuals, has hosted another webinar about how people with dyspraxia can be more assertive. If you find it hard to assert yourself and suspect you may have dyspraxia, you can also use this webinar as a starting point with a GP or a specialist.