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October 24, 2025
October 24, 2025

When OCD Flare-Ups Happen: Managing During Stressful Times (Your Brain Isn’t Broken, It’s Just Having a Moment)

Featured Photo by Nam Quân Nguyễn Let’s Talk About Those Tough Days Last month, whilst juggling multiple deadlines, my autism assessment, and the launch of my […]
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October 22, 2025
October 22, 2025

OCD in Neurodivergent Individuals: Overlaps, Misdiagnosis, and Tailored Support

Featured image Photo by Andrea Piacquadio When you’re neurodivergent, getting the right diagnosis can feel like solving a puzzle where the pieces keep changing shape. For […]
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September 26, 2025
Welcome mat with heart symbol and shoes at door, representing home routines and OCD comfort.
September 26, 2025

When OCD Isn’t Cleanliness: Exploring the Taboo Obsessions Few Talk About

Featured image by Kelly via Pexels Content Warning: This post discusses intrusive thoughts related to harm, sexuality, and moral concerns. While we approach these topics with […]
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June 30, 2025
Do I have ADHD?
June 30, 2025

Do I Have ADHD? A Look at the Lesser Known Symptoms

Featured Photo by Tara Winstead via Pexels   Many adults start asking this question not because they’re bouncing off the walls, but because something just doesn’t feel […]
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January 13, 2023
January 13, 2023

5 Common Myths About ADHD

Featured image by Tara Winstead, Pexels Despite popular understanding, we’ve known about ADHD for a long time. Some place its first mention as early as 1775, […]
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October 8, 2021
A couple sit on a couch and smile at each other. The man is holding a smartphone and the woman is holding a mug.
October 8, 2021

Dating Someone With ADHD: What to Expect

Featured image by EKATERINA BOLOVSOVA, Pexels.com Updated on 26th June 2023. Being in a relationship with someone who has ADHD can be challenging. Find out more […]
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November 2, 2020
Three diverse women are standing apart from each other on some grass.
November 2, 2020

Autism & Asperger’s in Women & Girls: Signs & Symptoms

Featured image by Ron Lach, Pexels.com Blog post updated on 21st February 2024 While not as many females as males are diagnosed with autism, girls who […]
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July 7, 2020
A diverse group of women stand on a beach.
July 7, 2020

ADHD in Women: Female ADHD Symptoms

Featured image by Anna Shvets, Pexels.com Blog post updated on 10th March 2023 Introduction The diagnosis of ADHD in females is overlooked partly due to the […]
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