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January 16, 2023

What Are the Differences Between Social Anxiety & Autism?

Featured image by Afta Putta Gunawan, Pexels People with autism can also have social anxiety. Although social anxiety and autism are similar, there are also some […]
January 3, 2023

How Can Art Creation Soothe Anxiety and Boost Self-Care for Neurodiverse People?

Featured image by Mahdi Asadi, Unsplash Exercising greater self-care is a popular approach to curbing anxiety, with studies showing that people who embrace self-kindness are more […]