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How to Focus at Work with ADHD

Jan23

Featured image by Tima Miroshnichenko, Pexels People with ADHD can find it difficult to focus at work. Find out about why they can’t focus and some top tips on how people with ADHD can find it easier to focus. The tips include setting aside time to create clear plans, writing

A man is slumped on a table. He is resting his chin in his crossed arms.

How Can Dyslexia Affect Emotions?

Jan19

Featured image by Andrew Neel, Pexels If you have dyslexia, you might find it difficult to manage your emotions. Find out what dyslexia is, if there is a connection between dyslexia and emotional issues, if dyslexia symptoms affect people’s emotions, how dyslexia affects emotions of children and people at work,

Five people are sitting on armchairs and a sofa around a coffee table. Three people are using their phones, one person is looking at another and one person looks anxious.

What Are the Differences Between Social Anxiety & Autism?

Jan16

Featured image by Afta Putta Gunawan, Pexels People with autism can also have social anxiety. Although social anxiety and autism are similar, there are also some differences. Find out more about what social anxiety and autism are, their similarities and differences and how to tell is someone has social anxiety

5 Common Myths About ADHD

Jan13

Featured image by Tara Winstead, Pexels Despite popular understanding, we’ve known about ADHD for a long time. Some place its first mention as early as 1775, with German physician Melchior Weikard’s discussion of ‘attention deficit’. After this, British paediatrician George Frederic is generally credited with first identifying the condition in

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Raising Neurodiversity Awareness at Work

Jan12

Featured image by Kindel Media, Pexels Neurodiversity awareness is a crucial aspect at work for both employers and employees. Find out about what neurodiversity awareness is, and why and how to raise it. Also learn more about neurodiversity workshops, how to reach out to neurodiverse candidates during recruitment, and reasonable

A girl and a woman stand on a balcony. The woman is pointing out something to the girl and smiling.

What is a Social Story, How Can it Help Neurodiverse Individuals, and How Can You Create One?

Jan09

Featured image by RDNE Stock project, Pexels If you live, work, study, or constantly interact with someone who’s neurodiverse, you might have noticed a few issues with them. Neurodiverse individuals often have difficulty in social interaction, communication, and sensory processing. They may also exhibit repetitive behaviours or routines as a

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How to Support Employees with ADHD at Work

Jan05

Featured image by Gustavo Fring, Pexels Employees with ADHD can face many challenges at work. Find out how ADHD affects people at work and how you can support them. You can also learn about the practical methods of supporting employees with ADHD at work. How does ADHD affect people at

A man is drawing some birds in a small painting with a craft knife.

How Can Art Creation Soothe Anxiety and Boost Self-Care for Neurodiverse People?

Jan03

Featured image by Mahdi Asadi, Unsplash Exercising greater self-care is a popular approach to curbing anxiety, with studies showing that people who embrace self-kindness are more resilient against stress and less susceptible to developing cardiovascular disease. Self-care soothes the symptoms of anxiety because it enhances psychological needs such as autonomy, competence,

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