August 12, 2025
Featured Image by Tara Winstead via Pexels Introduction If you have ADHD, you might think medication is the complete story. But there’s a whole buffet […]
Our Blog
Check out our latest posts on all things neurodiversity, and share if you like them!
- Filter by
- Categories
- Tags
- Authors
- Show all
- All
- ADHD
- adults
- Advice and Support
- Albert Einstein
- anxiety
- Apraxia
- art
- Asperger syndrome
- assistive technology
- Autism
- books
- business
- celebrities
- childhood
- children
- Coronavirus
- Covid-19
- crossover
- differences
- disability
- dyscalculia
- dyslexia
- dyspraxia
- early signs
- education
- Einstein
- emotions
- Employee Wellbeing
- employment
- famous people
- Features
- genetics
- gifts
- hacks
- interview
- jobs
- medication
- memes
- memes.
- Men
- Mental health
- myths
- Neurodivergence
- neurodiversity
- News
- Non-Verbal Autism
- OCD
- presents
- recruitment
- relationships
- Reviews
- self care
- signs
- Synesthesia
- test
- testing
- tests
- Time Management
- tips
- Tourette’s Syndrome
- Uncategorized
- women
- All
- 2-minute rule
- 3 Es framework
- Access to Work
- Access to Work autism
- Accessibility
- accessibility tools
- adapting to change
- add
- adhd
- ADHD acceptance
- ADHD accommodations
- ADHD and coordination
- ADHD and diet
- ADHD and energy
- ADHD and fatigue
- adhd and ocd together
- ADHD and planners
- ADHD apps
- ADHD assessment
- ADHD at work
- adhd awareness
- ADHD behavioural therapy techniques
- ADHD brain
- ADHD brain chemical balance
- ADHD burnout
- ADHD career advice
- ADHD career support
- ADHD coaching
- ADHD coaching for adults
- ADHD coaching for students
- ADHD community
- ADHD concentration
- ADHD coping strategies
- ADHD daily structure
- ADHD diagnosis
- ADHD diagnosis cost
- ADHD difficulties
- ADHD emotional regulation
- ADHD employment
- ADHD energy management
- ADHD energy management techniques
- ADHD executive function
- ADHD executive function help
- ADHD focus
- ADHD focus hacks
- ADHD group therapy benefits
- ADHD habits
- ADHD hacks for adults
- ADHD healthy lifestyle tips
- ADHD help
- ADHD hyperfocus
- ADHD in school
- ADHD in the workplace
- ADHD job interview
- ADHD jobs
- ADHD lifestyle
- ADHD lifestyle tips
- ADHD management
- ADHD masking
- ADHD medication
- ADHD men
- ADHD mental health
- ADHD morning routine
- ADHD motivation
- ADHD natural treatment options
- adhd ocd comorbidity
- ADHD on social media
- ADHD organisation
- ADHD organisation strategies
- ADHD overlaps
- ADHD overwhelm
- ADHD perfectionism
- ADHD planning
- ADHD planning humor
- ADHD procrastination
- ADHD productivity
- ADHD productivity tips
- ADHD productivity tips and routines
- ADHD quiz
- ADHD resources
- ADHD routines
- ADHD scheduling tools
- ADHD self care
- ADHD self-care strategies
- ADHD sensory tools
- ADHD side effects of medication
- ADHD strategies
- ADHD strengths
- ADHD study techniques
- adhd support
- ADHD support for teens and parents
- ADHD support UK
- ADHD symptoms
- ADHD systems
- ADHD therapy
- ADHD time management
- ADHD time management tips
- ADHD tips
- ADHD tools
- ADHD traits
- ADHD treatment without stimulants
- ADHD UK resources
- ADHD validation
- ADHD vs Dyspraxia
- ADHD women
- ADHD workplace
- ADHD workplace support
- ADHD-friendly routines
- adult ADHD
- adult ADHD coping strategies
- adult ADHD test UK
- adult diagnosis
- adults
- advice
- advice and support
- AI bias
- AI ethics
- AI tools
- alternative ADHD therapies
- anxiety
- anxiety disorders
- anxiety management
- apraxia
- april
- art
- artificial intelligence
- ASD
- asperger syndrome
- asperger's
- assessment centres
- assistive technology
- attention deficit
- attention deficit disorder
- attracting neurodiverse talent
- autism
- autism acceptance
- autism adhd ocd
- autism and anxiety
- Autism and Anxiety at Work
- autism and chronic illness
- autism and mental health
- Autism and Sensory Sensitivities
- autism and therapy
- autism assessment
- autism assessment tips
- autism at work
- autism awareness
- autism diagnosis story
- autism employment
- Autism Employment Law
- Autism Employment Support
- autism hacks
- Autism in the Workplace
- autism in women
- autism job interview tips
- autism masking
- autism not a disease
- autism ocd differential diagnosis
- autism report reaction
- autism strategies
- autism support
- autism support UK
- autism tips
- autism traits
- autism transitions
- Autism Workplace Policies
- autism workplace support
- autism-friendly strategies
- Autism-Friendly Workplaces
- autistic adults
- Autistic Burnout at Work
- autistic coping mechanisms
- autistic creators
- autistic mental health
- autistic sensory needs at work
- autistic spectrum
- autistic woman story
- barriers to inclusion
- behavioural health
- benefits of a diagnosis
- books
- building resilience
- burnout prevention
- burnout signs
- burnout solutions
- burnout symptoms
- business
- c-pen reader
- can you have ocd and adhd
- career coaching
- career development
- career planning
- CBT
- celebrities
- celebrities with adhd
- celebrities with autism
- celebrities with dyslexia
- change and autism
- change management for autism
- checking OCD
- childhood
- children
- chromosome 17 duplication
- chromosome duplication
- Clumsiness and ADHD
- coaching for neurodivergent adults
- cognitive behavioral therapy
- cognitive behavioural therapy for ADHD
- cognitive load reduction
- combining ADHD medication and therapy
- complex neurodivergence
- compulsions
- compulsive behaviors
- condition
- Contact charity
- contamination OCD
- coping with change
- corona virus
- Coronavirus
- covid-19
- creative dyslexics
- creative staff
- Creativity
- creativity and neurodiversity
- crossover
- DBT
- Deloitte neurodiversity
- depersonalisation
- derealisation
- Developmental Coordination Disorder
- developmental delay
- diagnosis journey
- differences
- differences between autism and asperger's
- digital accessibility
- digital identity and neurodivergence
- disability
- disability awareness
- disability discrimination
- disability in tech
- disability inclusion
- disability rights
- disability support
- discovering ADHD online
- disease of doubt
- dissociation
- dissociative amnesia
- dissociative disorders
- dissociative identity disorder
- diversity and inclusion
- Diversity and Inclusion Strategies
- do I need a diagnosis
- dopamine
- Dual diagnosis ADHD Dyspraxia
- dyscalculia
- dyslexia
- dyslexia and success
- dyslexia in the workplace
- dyslexia pattern recognition
- dyslexia strengths
- dyslexia superpowers
- dyslexia support
- dyslexia test
- dyslexic
- dyslexic celebrities
- dyslexic help
- dyspraxia
- Dyspraxia at work
- dyspraxia awareness
- dyspraxia diagnosis
- dyspraxia hacks
- Dyspraxia in adults
- Dyspraxia quiz
- Dyspraxia support UK
- Dyspraxia symptoms
- Dyspraxia workplace adjustments
- early intervention
- early signs
- education
- EFT tapping
- Einstein
- embracing change
- embracing neurodivergence
- emotional intelligence
- emotional regulation
- emotional support for parents
- emotions
- empathy and dyslexia
- employee engagement
- employee focus
- employee resource groups
- employee retention
- employee wellbeing
- employer neurodiversity training
- employment
- employment adjustments
- employment law
- employment support
- empowerment
- energy budgeting tips
- energy management tips
- energy-based planning
- Equality Act 2010
- equitable workplace
- ERP
- events
- Exceptional Individuals
- executive dysfunction
- executive function
- executive function support
- exercise benefits for ADHD
- exposure response prevention
- EY inclusion
- fair recruitment
- family coaching
- Family Coaching Circles
- famous dyslexic people
- famous dyslexics
- famous people
- female autism traits
- fidget spinners
- fidget toys
- flat lay organisation
- flexible working
- Flexible Working for Autism
- flexible working Tourette's
- focus and concentration
- focus regulation
- focus tools ADHD
- fonts
- free ADHD screening
- frequently asked questions
- Genetic Alliance UK
- genetics
- getting an autism diagnosis UK
- GMTD
- Great Minds Think Different
- grounding techniques
- groupthink
- Harm OCD
- help
- help and support
- hidden disabilities
- hiring discrimination
- hiring neurodivergent employees
- hormonal OCD triggers
- how to
- how to get diagnosed with ADHD
- how to improve focus with ADHD
- how to know if you're neurodivergent
- how to manage ADHD without medication
- how to stay motivated with ADHD
- HP neurodiversity
- HR and Neurodiversity
- HR neurodiversity strategy
- hybrid working
- hyperactivity disorder
- hyperfocus
- hyperfocusing
- Hypnotherapy
- hypotonia
- identity-first language
- in-work support
- inattentive ADHD
- inclusive design
- inclusive employers UK
- inclusive employment
- inclusive hiring
- inclusive language
- inclusive leadership
- inclusive parenting
- inclusive recruitment
- inclusive workplace
- inclusive workplaces
- inclusivity
- Instagram ADHD community
- interview
- interview anxiety
- interview preparation
- interview support
- intrusive thoughts
- is self-diagnosis valid
- James Clear 2-minute rule
- jennifer aniston
- job help
- job interview tips
- jobs
- john lennon
- JPMorgan Chase inclusion
- Karina Smirnoff
- knolling for ADHD
- knolling organisation method
- late autism diagnosis UK
- late diagnosed autism
- late diagnosis
- late diagnosis ADHD
- LEGO organisation tips
- life hacks
- lifehacks
- lifestyle changes for ADHD improvement
- lived experience autism
- livescribe
- living with OCD
- managing OCD symptoms
- managing Tourette's at work
- managing uncertainty
- masking
- masking and social media
- masking at work
- masking autism symptoms
- Medication
- memes
- Men
- mental health
- mental health advocacy
- mental health and autism
- mental health awareness
- mental health conditions
- mental health diagnosis
- mental health education
- mental health in the workplace
- mental health stigma
- mental health strategies
- mental health support
- mental health tips
- mental strength
- mental wellbeing
- mental wellness
- Microsoft neurodiverse hiring
- mindful organisation
- Mindfulness
- mindfulness for OCD
- misdiagnosis
- motor delay
- muhammed ali
- myths
- natural ways to boost focus for ADHD
- neuroaffirming
- neuroaffirming OCD support
- neuroaffirming parenting
- Neuroaffirming therapy
- neurodivergence
- neurodivergence and self-acceptance
- neurodivergence self-diagnosis
- neurodivergent
- Neurodivergent agency
- neurodivergent belonging
- neurodivergent burnout
- neurodivergent careers
- neurodivergent challenges
- neurodivergent children
- neurodivergent coaching
- Neurodivergent conditions
- neurodivergent diagnosis
- Neurodivergent Employees
- Neurodivergent Employers
- neurodivergent employment
- neurodivergent identity
- neurodivergent inclusion
- neurodivergent innovation
- neurodivergent interview prep
- neurodivergent job seekers
- neurodivergent ocd
- neurodivergent parenting
- neurodivergent productivity
- neurodivergent productivity tips
- neurodivergent professionals
- neurodivergent recruitment
- neurodivergent retention
- neurodivergent routines
- neurodivergent self-discovery
- neurodivergent strengths
- neurodivergent support
- neurodivergent support strategies
- neurodivergent talent
- neurodivergent thinking
- neurodivergent wellbeing
- neurodivergent workplace
- neurodivergent workplace accommodations
- neurodivergent workplace audits
- neurodiveristy
- neurodiverse
- neurodiverse talent pool
- neurodiverse teams
- neurodiverse workforce
- neurodiversity
- neurodiversity advocacy
- neurodiversity and mental health
- neurodiversity at work
- neurodiversity awareness
- neurodiversity benefits
- Neurodiversity in the Workplace
- neurodiversity quizzes
- neurodiversity training
- neurodiversity workplace
- neuroinclusion
- neuroinclusive workplace
- neuroinclusive workplaces
- neurological conditions at work
- NHS diagnosis
- Noise Reduction Strategies
- Noise Sensitivity at Work
- Noise-Cancelling Headphones at Work
- non stimulant ADHD management
- Non-Verbal Autism
- obsessions
- obsessive compulsive adhd
- obsessive compulsive disorder
- obsessive thoughts
- occupational health
- occupational stress
- OCD
- OCD and ADHD
- ocd and autism overlap
- ocd autism traits
- OCD awareness
- OCD coping strategies
- OCD crisis resources
- OCD diagnosis
- ocd doubt symptoms
- OCD emergency plan
- OCD examples
- OCD facts
- OCD flare-up plan
- OCD flare-ups
- OCD misconceptions
- ocd misdiagnosis
- OCD myths
- ocd or autism
- OCD reality
- OCD resources
- ocd sensory processing
- OCD stereotypes
- OCD stress management
- OCD support
- OCD support plan
- OCD symptoms
- OCD treatment
- OCD triggers
- OCD types
- OCD understanding
- OCD warning signs
- odd
- online neurodivergent support
- Open-Plan Office Issues
- Organisation
- overlapping neurodevelopmental conditions
- parent advocacy
- parenting support
- Paris Hilton
- peer support
- pen reader
- physical activity for ADHD symptoms
- positive dyslexia traits
- potocki-lupski syndrome
- preparing for autism assessment
- private ADHD assessment UK
- private diagnosis
- Productivity
- productivity tools ADHD
- professional energy management
- psychiatric conditions
- psychoeducation for ADHD support
- psychological disorders
- psychological resilience
- psychological safety
- psychological well-being
- PTLS
- PTSD and ADHD
- Quiet Workspaces
- rare chromosome disorders
- rare genetic condition
- real ADHD stories
- reasonable adjustments
- Reasonable Adjustments for Autism
- Reasonable Adjustments for Autistic Employees
- reasonable adjustments Tourette's
- recognising OCD flare-ups
- recruitment
- Reiki
- rejection sensitivity dysphoria
- Relationship OCD (ROCD)
- relationships
- remote work inclusion
- resilience in autism
- restless energy
- reviews
- rheumatoid arthritis and autism
- richard branson
- Right to Choose NHS
- rumination OCD
- Ruth Ellen Danquah
- Scrupulosity
- self care
- self-advocacy
- self-identification
- self-understanding
- sensory accommodations
- sensory items for adults
- sensory kits
- sensory needs
- sensory overload
- sensory overload at work
- sensory processing
- sensory processing at work
- Sensory Processing Differences
- sensory profile assessment
- sensory regulation OCD
- sensory sensitivity
- sensory tools
- Sensory-Friendly Workspaces
- Sexual obsessions
- should I get tested for ADHD
- signs
- Signs of OCD
- Signs of OCD in adults
- Signs of OCD in women
- Simone Biles
- sleep and OCD
- social media and neurodivergence
- social media mental health
- Solange Knowles
- spacing out
- special needs parenting
- speech delay
- spoon theory
- spoon theory for adults
- STAR strategy
- stigma
- stimming
- strengths-based employment
- strengths-based neurodiversity
- stress at work
- stress balls
- stress induced OCD
- stress management
- support
- Supporting Autistic Employees
- supporting employees with Tourette's
- supporting neurodivergent employees
- sustained attention
- symmetry OCD
- synesthesia
- Taboo OCD
- task chunking
- task initiation
- tech inclusion
- temporary OCD worsening
- test
- testing
- tests
- text reader
- text-to-speech
- the beatles
- therapeutic interventions
- therapy for ADHD
- tics at work
- TikTok autism content
- time blindness
- time blocking ADHD
- time management
- time management hacks
- tips
- Tourette syndrome
- Tourette Syndrome employer guide
- Tourette's accommodation
- Tourette's awareness
- Tourette's in the workplace
- Tourette's stigma
- Tourette's syndrome
- trauma informed ADHD
- trauma response
- UK ADHD
- UK disability law
- unconscious bias
- Unique charity
- universal design
- verbal dyspraxia
- Video
- visual memory
- Visual Organisation
- visual organisation techniques
- visual thinking
- visual timers
- visual-spatial reasoning
- wellbeing
- what is adhd
- what is knolling
- who is dyslexic
- whoopi goldberg
- women
- work performance
- workforce
- working from home
- working with ADHD
- working with ADHD coaches
- Workplace Accessibility
- workplace accommodations
- workplace adjustments
- Workplace Adjustments Case Study
- Workplace Adjustments for Autism
- workplace adjustments Tourette's
- workplace burnout
- workplace burnout ADHD
- workplace challenges
- workplace creativity
- workplace disability support
- Workplace Discrimination and Autism
- workplace diversity
- workplace equity
- Workplace Inclusion
- workplace innovation
- workplace mental health
- workplace modifications
- workplace neurodiversity
- workplace neuroinclusion
- Workplace Noise Challenges
- workplace productivity
- workplace rights
- workplace sensory toolkit
- workplace support
- workplace support tools
- workplace wellbeing
- workspace decluttering
- Workspace Organisation
- young adults and neurodivergence
- zoning out
July 10, 2025
July 10, 2025
Featured Image by Steve Buissinne via Pixabay Intro: The Planner That Ghosted Me If you’re anything like me, you start with a shiny new planner and […]