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July 10, 2025
July 10, 2025

ADHD Time Management Tips Backed by ADHD Research (That I’ve Actually Tried)

Featured Image by Steve Buissinne via Pixabay Intro: The Planner That Ghosted Me  If you’re anything like me, you start with a shiny new planner and […]
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June 30, 2025
Do I have ADHD?
June 30, 2025

Do I Have ADHD? A Look at the Lesser Known Symptoms

Featured Photo by Tara Winstead via Pexels   Many adults start asking this question not because they’re bouncing off the walls, but because something just doesn’t feel […]
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June 25, 2025
June 25, 2025

Dyspraxia vs ADHD: Differences and Overlaps

Image by Artem Podrez via Pexels:    My dyspraxia diagnosis came during my secondary school years, coinciding with an ADHD assessment. I only understood much later […]
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October 7, 2024
October 7, 2024

ADHD & Vision Problems: What is the Link?

Featured Image by Hiki App, Unsplash Attention Deficit Hyperactivity Disorder (ADHD) has the chance to be linked to vision impairment or discomfort, as it is difficult […]
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September 18, 2024
September 18, 2024

Working from Home with ADHD: Top Tips

Featured Image by Rohann Agalawatte, Burst In the wake of the Covid-19 pandemic, working patterns have shifted dramatically. In 2019, only 4.7% of UK employees worked […]
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May 6, 2024
May 6, 2024

What is Complex ADHD: Symptoms & Treatment

Featured Image by Tara Winstead, Pexels According to the National Health Service, Attention Deficit Hyperactivity Disorder (ADHD) is a condition that affects individuals’ behaviour. Adults with […]
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March 4, 2024
March 4, 2024

ADHD vs ODD: Similarities & Differences

Featured Image by SHVETS production, Pexels Many individuals often endure a close connection between Attention Deficit Hyperactivity Disorder (ADHD) and Oppositional Defiant Disorder (ODD), as they […]
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February 25, 2024
February 25, 2024

ADHD Reasonable Workplace Adjustments

Featured Image by energepic.com, Pexels Clattering keyboards, ringing phones, constant distractions, sleeplessness, flying time. These might sound like minor annoyances in a typical workday, but for […]
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